5-Day Spring Break Baseball Camp March 30th - April 3rd, 2008 Rookies Baseball Experience is committed to providing Manitoba with the best instruction, specially designed for each individual student/athletes needs. This five day camp was developed to provide meaningful instruction with the purpose of preparing student/athletes for try-outs and the upcoming season. For serious baseball consumers, all baseball skills can NOT be taught over an eight hour day. Rookies is proud to offer a skill development camp where ALL instructors have a minimum of a college baseball playing experience. Come have fun and learn from instructors who have played the game! Option 1: Pitching session (9 - 12 years) 9:00 - 9:20am Stretching program 9:20 - 10:20am Pitching mechanics 10:20 - 10:50am Speed and agility program Option 2: Hitting session (9 - 12 years) 11:00 - 11:20am Stretching program 11:20 - 12:40pm Hitting mechanics 12:40 - 1:10pm Speed and agility program Option 3: Pitching session (12 - 16 years) 1:30 - 2:00pm Stretching program 2:00 - 3:00pm Pitching mechanics 3:00 - 3:45pm Strength and conditioning program 3:45 - 4:00pm Game day preparation routine Option 4: Hitting session (12 - 16 years) 4:00 - 4:30pm Stretching program 4:30 - 5:40pm Hitting mechanics 5:40 - 6:25pm Speed and agility program (limit 12 players per session) $60 per option or $110 for two sessions